Pretty much every Sunday we eat some version of this meal for dinner. Mashed potatoes, golden gravy, a fresh vegetable and some kind of protein.
It’s been awhile since we’ve made tempeh or seitan cutlets so we’ve been cheating with processed foods. Mostly because Bob has been working 50 hours a week between his full time job and his volunteer work at Chatham Marketplace.
Quorn chick’n patties are delicous but made of mycoprotien and egg whites and a pinch of whey protein concentrate and buttermilk powder. So, they are not hardly vegan and we’ll be looking into vegan patties next trip to the store. As well as looking for time to make some breaded cutlets!