Poor Little Vegans

Another Mashed Potato Meal

Pretty much every Sunday we eat some version of this meal for dinner. Mashed potatoes, golden gravy, a fresh vegetable and some kind of protein.

Mashed Potato Sunday
Braised chard and turnip greens, pan fried quorn (vegetarian) patty, mashed potatoes and golden gravy

It’s been awhile since we’ve made tempeh or seitan cutlets so we’ve been cheating with processed foods. Mostly because Bob has been working 50 hours a week between his full time job and his volunteer work at Chatham Marketplace.

Quorn chick’n patties are delicous but made of  mycoprotien and egg whites and a pinch of whey protein concentrate and buttermilk powder. So, they are not hardly vegan and we’ll be looking into vegan patties next trip to the store. As well as looking for time to make some breaded cutlets!

By Camille Armantrout

Camille lives with her soul mate Bob in the back woods of central North Carolina where she hikes, gardens, cooks, and writes.

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